Protecting Yourself During Flu Season

MiBlue Daily

Blue Cross Blue Shield of Michigan continues its commitment to improving the health and wellness of our Michigan residents this fall by raising awareness around the influenza virus.

From October 1, 2025, through May 23, 2026, the Centers for Disease Control and Prevention estimates there have been 32 million to 57 million people sick with the flu, resulting in 390,000 to 800,000 hospitalizations and 24,000 to 81,000 flu deaths.

The most effective way to protect yourself and others during the peak flu season, between October and May, is by getting your annual flu shot.

What is influenza? Influenza, or the flu, is a contagious respiratory illness caused by influenza viruses that infect the nose, throat and occasionally the lungs. Symptoms can range from mild to severe and, in some cases, can lead to death. Annual vaccination is the most effective strategy for preventing influenza infections.

When should I get my flu shot? Now. Peak flu season typically begins in October and can extend through May. It takes about two weeks for the flu vaccine to become effective, so getting vaccinated now ensures you’re protected.

Will the flu shot make me sick? No. The flu shot is safe and effective. Minor side effects from the flu shot include a sore arm or low-grade fever. We recommend you talk with your primary care provider before getting vaccinated.

There are several ways to get the flu vaccine, even if you live outside of Michigan. Options include:

• Visit a participating pharmacy. Blue Cross members can visit a pharmacy with your Blue Cross member ID card. While most pharmacies will accept our members’ coverage, which means your flu shot will be free, ask before you get the vaccine.
• Schedule an appointment with your primary care provider. An office copayment may apply.
• Visit one of the many community events and clinics offering free flu shots. Go to vaccinefinder.org to find a vaccine site near you.

Thorough handwashing with soap and water can also protect you and others from a range of infectious diseases. Liquid soap is preferable to bar soap and washing with soap and water is more effective than using alcohol-based hand sanitizers. Remember to dry your hands thoroughly after washing.